Icy Inhalation

Icy Inhalation: A Spiritual and Mental Wellness Fusion

Embark on a transformative journey at "Icy Inhalation," where ancient wisdom meets modern practices to awaken your inner self. This unique event combines three powerful pillars of spiritual wellness: Cold Therapy, Energy Healing, and Breathwork.

Cold Therapy: Dive into the chilling depths of your soul as you embrace the healing power of cold. As Marko guides your experience with ice baths and cold exposure techniques, you'll shed the layers of stress and tension, leaving you refreshed, resilient, and more connected to the world around you.

Energy Healing: Experience the profound magic of energy healing as Christina connects you with universal life force energy to harmonize your body, mind, and spirit. Release blockages, restore balance, and tap into your innate vitality and inner peace.

Breathwork: Discover the divine rhythm of your breath. Through intentional breathwork practices, you'll unlock the hidden potential within you, igniting your inner flame of awareness, compassion, and spiritual growth.

Icy Inhalation" is not just an event; it's a sacred space for self-discovery and transformation. 

Join us to realign your energies, deepen your spiritual connection, and find profound harmony within. Embrace the cold, harness your energy, and breathe life into your spiritual journey. This is where your awakening begins.

What to bring:

- Blankets and warm jumper (as it ccan get cold when doing the breathwork)

- Swimmers (to jump into the ice bath)

- Towels 

- Journals and a pen